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The Fitbit Air and Oura Ring 5 are best selling screenless sleep trackers — but there's only one I wear to bed every night

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The Fitbit Air and Oura Ring 5 are best selling screenless sleep trackers — but there's only one I wear to bed every night

I've tested all kinds of wearables and there's one thing I demand from all the best sleep trackers: they can't interfere with my rest. Sleek screenless trackers such as the Oura Ring 5 and Fitbit Air are from the next generation of sleep tech, offering detailed tracking without the bulk of a smartwatch.

If you're looking for comfortable and accurate sleep tracking, this is the way to go. The Fitbit Air is a tracking band with a super slim profile while the Oura 5 is a smart ring that passes for ordinary jewelry. I've worn both, often at the same time, and I'd never go back to a larger wearable.

But which one is right for you? I've broken down price, design, sleep tracking and app to determine which one should become your new bedtime companion. Let's get started.

The Fitbit Air is one of the most affordable sleep trackers I've come across. Prices start at just $99.99 for the Fitbit Air at Google and you don't need a subscription — the free tier includes all your standard tracking metrics.

Of course, it wouldn't be wellness tech if there wasn't a paid tier and for $9.99 a month with the Google Health Premium subscription, you can access Google's Health Coach. This is an AI powered coach who'll answer your questions and develop fitness or sleep plans based on your metrics. You also gain a workout and mindfulness library.

The Oura Ring 5, on the other hand, is premium tech, with prices from $399 at Oura .


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