If you’re short- or long-sighted, active and have never invested in a set of prescription sports sunglasses or glasses, I’m here to tell you that it’s a game-changer.

I’ve been running more or less daily for over 10 years and only really caught on to prescription sports sunnies in the last five years, and they make each and every workout more enjoyable.

In the distant past, I just used my regular glasses, which slipped down my nose, bounced and didn’t work with doses of heavy sweating.

Of course I’ve also tried contact lenses, but they’re a hassle and an expensive option just to use for runs, since I don’t find them comfortable to wear all day.

I’ve now tested a lot of different prescription sports sunglasses, and I’ve covered the pros and cons of five of my favorite sets below after running hundreds of miles with them as well as cycling.

I have three pairs of these sunglasses, the last of which I bought just to get them in a color I prefer for races, which gives you some indication of how much I like them.

Zenni’s Zunnies line-up contains some of the best value prescription sports sunglasses and glasses I’ve come across, and these lightweight wraparound sunnies hit all the key markers I look for.

The fit is perfect, with the sunglasses staying firmly in place over runs of any length (including marathons in my testing) without any pressure points.

There’s a variety of lens styles and tints to pick from, and you can choose standard or wider lenses to suit your face.

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