We're just weeks away from Grand Theft Auto VI launching, and you might think you're set to spend hours upon hours in the open-world game right now. But PureGym asks if your body is actually ready like former Nintendo of America president Reggie Fils-Aime's--as well as your thumbs. 

With that in mind, the fitness company has shared three thumb workouts from personal trainer David Hope to help prep you for GTA VI. These exercises are meant as a warm-up before picking up your controller, by the way. The first is just tapping your thumb with each finger on the same hand, which as a personal aside, can be a good mindfulness technique, too.

The next finger drill sees you spreading your hand out and making a five, then turning that into a fist with your thumb on the outside. Our added suggestion is to do spirit fingers between fists to look as ridiculous as possible. Last but not least, Hope recommends finger pushups, where you "press the fingertips of both hands on the floor and push pressure into your fingers," according to the press release.

PureGym advises people to do these exercises 10 times each, as well as after a long session with GTA VI. "We warm up before a run or a gym session, so why not before a long gaming session? Your thumbs and hands are doing the heavy lifting, and the rest of your body is barely moving," Hope said.

We want to offer up an alternative that could be more fun, and that's playing with a minifinger skateboard.

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